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Mama Chatters




Flip the bird to the mainstream sleep paradigm and join the Mama Chatters gal gang for honest stories and expert advice that honours your maternal wisdom. Through honest chats with experts and each other, we will help you to cut through the noise of all of the conflicting advice and information, and feel confident and relaxed around sleep and parenting.

00:42:24 2022-09-19
Today we chat with Emma Morris, Clinical Nutritionist about Postnatal depletion and the impact it can have on our wellbeing as mothers. Emma is mama to one, a Clinical Nutritionist and Co-founder and Director of Maia Mothers Collec...
00:52:21 2022-09-13
Yara is a Perth psychologist who works exclusively with women throughout conception, pregnancy, and motherhood. Yara started Life After Birth Psychology following the birth of her first son which started her on yet another journey of self-redisco...
00:49:15 2022-09-06
Grab a cuppa and join us for our honest chat about all the things we have a problem with in the mainstream sleep industry. We chat about: - Rach and Mariana's personal experiences with sleep training - How sleep programs win us over with 'gentle'...
00:31:31 2022-08-30
The second part to our raw, honest and open chat about living with health anxiety and how we navigate it as a family.
01:19:52 2022-08-22
This is a super raw, unedited and informal chat over a few wines between Fiona and husband Ross. We chat about Ross' history with health anxiety and answer some questions from the Instagram community. Frequent hospital and doctor visits, body che...
00:54:55 2022-08-15
Hannah is a real-life mama who I met through my Mama Matters Academy. Today I am so grateful to her for this honest chat about her experience with a prem baby, how the sleep obsession can sneak in, and being taken for a ride with sleep consultant...
00:50:28 2022-08-01
Today I speak with Georgie Stephen who is a naturopath for mums and babies. We chat about: How mothers can feel nourished in a season of intensive mothering and sleep deprivation The common biophysical reasons your baby may be restless or waking...
00:52:37 2022-07-25
Today I chat with Alita Blanchard who is a parent coach. We chat about:  Her experience with postnatal depression, baby loss and her inner work journey The importance of listening to feelings and how we can protect our own capacity for list...
00:14:04 2022-07-24
I am answering a question from the community today; on if not sleep training, then what?! I had someone say that they were wanting some support with sleep but didn't want to sleep train. They also just couldn't envision what sleep support could l...
00:51:42 2022-07-18
Dr Sophie interviewed me on her podcast, The Good Enough Mother - this is a re-broadcast because I truly loved this conversation so much. We chat about the parent-child relationship and what gets in the way of seeing our children for who they rea...
00:48:30 2022-07-11
Nicole is a Paeds Physio and the founder of Western Kids Health in Perth. She is on a mission to demystify motor development and focus your attention on connecting with your baby through play. We chat about: How she has created an epic community ...
00:35:21 2022-07-04
In today's episode we chat to Jess Urlichs. Jess is a beautiful mama and author whose words reach far and wide as she shares her vulnerable, heartfelt words through her Instagram account as well as her poetry books. Jess' words have resonated wit...
00:37:49 2022-06-27
Today we get to chat with my friend Elise Disher, who I have been connected with on Instagram for a couple of years. I love this chat - it’s an honest, down-to-earth chat between friends about the trap of perfectionism in motherhood and how bei...
00:33:04 2022-06-20
Do you feel totally overwhelmed in motherhood? Sarah Ashton, Perinatal Occupational Therapist helps us to make sense of overwhelm from a nervous system and sensory system perspective and gives us some tips about how to regulate ourselves in these...
00:46:52 2022-06-13
Today I chat with my friend Dr Sophie Brock whose work I admire endlessly. We chat about: The undermining of motherhood as an integral part of our economy - The superficial narrative around 'self-care' and how societal factors impact this - The p...
00:54:05 2022-06-06
Show Description: Today I am having a chat with Beth Ryan who you might know as Birth With Beth. Beth is a registered midwife, childbirth educator and mum. In her role, she has had the privilege of supporting many many people during birth and bey...
00:17:22 2022-06-06
Knowing stuff can be great, and having information and research available to us about parenting and baby sleep can be a real privilege. But when does it feel like too much? When do we start to rely on information too much, and what does that mean...
00:04:08 2022-05-31
Welcome! Just popping in to let you know what you can expect from the Mama Chatters poddy. I am so happy you're here!   Here's where you can find me: www.mamamatters.com.au Insta @mamamatters.au hello@mamamatters.com.au ...