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Go Love Yourself




We’re on a mission to empower you to feel good about yourself! After all, your body is the least interesting thing about you… We grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, as plus size women, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! Join us as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think.

00:57:33 2022-09-28
Here's another podcast we think you'll love! Meet Ange and Ruth Corden (who came on our show a few weeks ago). They're the funny, straight talking, slightly sweary sisters who spend roughly half an hour a week finding the funny in the shit that is life. ...
00:52:30 2022-09-26
Unfortunately, we'll all remember the boom of weight loss shows in the 2000s. From the Biggest Loser to Supersize vs Superskinny, these shows harmed our relationships with our bodies and made us think that we had to crash diet. They're the epitome of diet...
00:50:18 2022-09-19
We've always known our Lauren and guest Lauren aka Curvy Roamer are practically the same person. And now finally the Laurens are united and getting wine drunk!! In this episode, we had a big fat dmc about everything from dating and being fetishised, to th...
00:52:21 2022-09-12
The episode you’re about to hear was recorded before the recent death of Queen Elizabeth II. We're sending our condolences to everyone who’s mourning, particularly her family. We've been wanting to talk about sex FOREVER, but as you know we are very...
00:51:32 2022-09-05
Fashion might seem a bit frivolous, especially because we always say the way you look is the least interesting thing about you. But it’s so hard to actually let go of beauty standards - we’re unlearning a lifetime of shit here! And sometimes wearing n...
00:07:12 2022-08-31
Here's another podcast we think you'll love! Glittering A Turd with Kris Hallenga is a brand new podcast from Audioboom Studios  Best selling author and Coppafeel cancer charity founder Kris Hallenga was diagnosed with terminal cancer at 23 but her lif...
00:48:50 2022-08-29
Welcome to the most chaotic podcast you've ever witnessed... This week we're chatting to the hilarious Ruth and Ange (aka Patty and Angie, aka our new best friends from here on our). We chatted for hours about everything from their most brutal fights in F...
00:48:47 2022-08-22
The way you look is the least interesting thing about you, BUT it's still a huge factor in how the rest of the world views you and treats you, so it's time for us to talk about body privilege. It can be awkward and uncomfortable, but it's such an importa...
00:49:48 2022-08-15
Outdoor activities are so bloody fun and the outdoors is for EVERYONE, no matter what you look like, but it doesn't always feel like it. From judgy people and lack of representation to kit and clothes that just don't fit, learning to love the outdoors is...
00:45:43 2022-08-08
It's been a while since we chatted just the two of us, so this week we're having a big catch up and answering all your questions! We're talking everything from embracing your body during sex to the food we'd want to eat forever. Plus our friendship nearly...
00:12:31 2022-08-07
Our new pal Malin has a brand new podcast and we think you'll love it! In each episode, Malin and a guest will be making uncomfortable conversations comfortable, by digging into stories of their past, discussing their darkest moments of trauma and pain, a...
00:48:10 2022-08-01
You know how we feel about Love Island by now, and we couldn't let the the show end without us chatting about it. Since leaving Love Island in 2016, Malin Andersson has been open and honest about her relationship with her body and food, and what the show ...
00:48:31 2022-07-25
Kanoa is a BAD ASS athlete (surfer, yogi, personal trainer and loads more) who's on a mission to help women find adventure, in a world that wants you to shrink yourself and hide away. So this week, we're chatting to her about confidence, health at every s...
00:55:49 2022-07-18
Tiramisu Week is finally here!! In this episode, we're joined by ICON and OG plus-size model Felicity Hayward to chat all about the early days of plus size modelling, growing up in the 90s/00s (hello Punky Fish!), the Kardashians, and how we can be more c...
00:50:55 2022-07-11
Ahhhh yes you read that right... IT'S TIME FOR SEASON 2! It's been a while, so this week we're having a juicy catch up. We're chatting all about the holiday Lauren FINALLY went on, the fatphobic reaction to her viral TikTok, Laura's relationship with Harr...
00:02:06 2022-07-08
You guys! We're back!! We missed you so much during our break and we can't wait to get chatting again. So, our next season will be starting NEXT TUESDAY! Thank you so much for all your support so far. If you can't wait for next week, make sure you've joi...
00:49:03 2022-05-30
HOW is this our 20th episode?! There’s no better way to celebrate than getting down to the crux of this show - how the hell do we go and love ourselves?? We’re not going to solve everyone’s body insecurities in one hour, but in this episode, we’re...
00:53:40 2022-05-23
YOU GUYS. This is an exciting one because OG vlogger and kindest human ever, Louise Pentland is on the pod! We chatted about growing up fat, gaining weight after trauma, discovering fatphobia, and not always loving our bodies. We loved recording this one ...
00:45:17 2022-05-16
So here's the part of self-love that people don't always want to talk about. But mental health is SO important. Because when you don’t love yourself, your mental health can completely go to shit. When you live in a bigger body you’re basically taught ...
00:48:44 2022-05-09
We are officially one degree of separation away from our lord and saviour Lizzo because this week we're joined by dancer and real-life ray of sunshine Amanda LaCount! She spoke to us about dancing while living in a bigger body, confidence, being unafraid,...
00:52:25 2022-05-02
Summer's coming and we can't stop it, so it's time to chat about being bigger in the summer! We're talking chub rub hacks, fanning your fupa, the DREADED plastic chairs, and fighting the pressure to lose weight for a "bikini body". Because we all deserve ...
00:44:22 2022-04-25
After weeks of evading our questions, this week we're finally pinning Lauren down about her dating life. Why is she scared to swipe right on the men of her dreams? Has she seen any willies yet? And why doesn't Lauren realise how bloody fabulous she is?! ...
00:50:34 2022-04-18
Our musical theatre fangirl dreams have come true!!! The lovely Carrie Hope Fletcher joins us this week to chat about diet culture media tropes, being body-shamed as 'the butch Fantine', plus-size leading ladies, and all the incredible things our bodies a...
00:41:58 2022-04-11
Nothing screams diet-binge cycle quite like slimming clubs! We've both been to diet clubs close to 10 times each, so we know what it's like. They might work for a handful of people, but for the rest of us, they're TOXIC and destroy our relationships with ...
00:47:27 2022-04-04
We don't know about you, but exercise has ALWAYS been made to feel like punishment.  Like the only way we can be worthy is by eating less and moving more. Exercise can be incredible for mental health and stress relief, but it's hard to untangle that from...
00:26:32 2022-03-31
This month the UK Government are introducing regulations that say all large restaurants and cafes have to start displaying calories on menus. So, we're here to have a rant about how damaging this could be, and why it's a completely misguided way to tackle...
00:53:01 2022-03-28
Being happy as your unapologetic self is HARD when the world wants to shrink you. But that's why we've got the wonderful Sofie Hagen on to chat being single by choice, toxic masculinity, appreciating beautiful fat bodies, and... Danish fruit porridge. We ...
00:45:16 2022-03-22
Get your chub rub shorts out, wedding season's coming! This week we're responding to a listener's email and chatting wedding advice - what's the dress shopping process like? How do you stop feeling self-conscious when all the attention's you? And how do y...
00:43:31 2022-03-15
The bias against plus size people in healthcare is scary. How many of us have been told that the solution to an earache is losing weight? How many times have people assumed things about our health because of our weight. We know it's absolute rubbish. So ...
00:45:32 2022-03-08
You think I’m lazy? The only lazy thing is your assumptions about me... It's International Women's Day woop woop! This year's IWD is all about 'Breaking The Bias', so we're chatting fatphobia. Plus we celebrate our favourite women and catch up about Lo...
00:49:27 2022-03-01
The ONLY weight we're trying to lose this year is the weight of other people's opinions!! Someone else's opinion of you is none of your business, but it can still be so hard to just piss it out. So, this week we chat stories and tips about dealing with p...
00:48:12 2022-02-22
We're back with another fabulous guest! This week we chat to Alex Light about diet culture, loving our clothes, and the f***ed up beauty standards that come with weddings. We also catch up about Lauren’s dating saga, and find out whether or not Laura is...
00:49:57 2022-02-15
We finally catch up about THAT bikini selfie. What else could we start this episode with?    Laura is back from her holiday and reunited with Lauren as we chat chub rub, bikinis, hotel towels, water slides and the dreaded seat belt extender. But can Lau...
00:45:23 2022-02-08
Folks, there are two kinds of  *wink wink* self love and how can we call the podcast Go Love Yourself without talking about both?! In this episode, we chat self love strategies, spicy books, packet sandwiches, and we FINALLY go through Lauren's dating pr...
00:58:46 2022-02-01
It's time for our first guest oh my goodness!! Steph Yeboah joins us to chat about online dating nightmares, finding love, crying in front of Lizzo, and body positivity. She also tells us her theory that she may or may not be a time lord...
00:45:53 2022-01-25
This week, we want to tell you a bit more about our stories so you can understand where we’re coming from when we talk about fighting diet culture and growing to love ourselves. We’re both now plus size, but we have very different stories. Laura grew ...
00:41:07 2022-01-18
Come the f*** on, Bridget. It’s 2022 and we’re STILL talking about “losing the Christmas weight” and diet-culture new years resolutions?! This week we catch up about why we’re starting the show, the New Year New Me bullshit that's all over Ins...
00:02:52 2022-01-07
Coming on the 18th of January... Welcome to our fabulous corner of the internet! Join us as we talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think. Because after all, the...